Low Carb Chicken Casserole

Low Carb Chicken Casserole is a delicious and comforting dish that can be enjoyed by anyone watching their carbohydrate intake. This article is written by a passionate home cook who discovered this delightful recipe on Pinterest. After testing it several times, I added some personal touches and improvements to make it even better, ensuring a flavorful and satisfying meal.

This recipe is great because it is easy to prepare and uses simple ingredients that you might already have in your kitchen. It cooks in a relatively short time, making it perfect for busy weeknights or a cozy weekend dinner. The combination of tender chicken, creamy sauce, and cheesy goodness makes it a dish the whole family will love.

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 cup cream cheese, softened
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: chopped green onions for garnish

Directions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cream cheese and chicken broth. Mix until smooth.
  3. Add the shredded chicken, broccoli, cauliflower, garlic powder, onion powder, salt, and pepper. Stir until everything is well mixed.
  4. Transfer the mixture to a baking dish and spread it evenly.
  5. Top with the shredded cheese.
  6. Bake in the preheated oven for about 25-30 minutes, or until the cheese is melted and bubbly.
  7. Remove from the oven and let it cool slightly before serving.

How to serve this recipe You can serve this comforting dish on its own or pair it with a side salad for a refreshing touch. If you like, you can also serve it with some low-carb bread for scooping. Garnishing the casserole with chopped green onions adds a nice burst of color and flavor.

How to store this recipe Once the casserole has cooled, store any leftovers in an airtight container in the fridge. It will keep well for about 3-4 days. When you’re ready to enjoy it again, you can reheat it in the microwave or oven until warmed through. If you want to freeze it, let it cool completely before placing it in a freezer-safe container. It will stay fresh in the freezer for about 2-3 months.

Variations Feel free to customize this dish by adding your favorite vegetables such as bell peppers or spinach. You can also switch up the cheese to create different flavor profiles. For a spicy twist, consider adding jalapeños or red pepper flakes.

FAQs

  1. Can I use frozen chicken? Yes, you can use frozen chicken. Just make sure to cook it thoroughly before adding it to the casserole.
  2. Is this recipe gluten-free? Yes, all the ingredients in this recipe are gluten-free.
  3. Can I make this dish ahead of time? Absolutely! You can prepare it ahead and store it in the fridge before baking.
  4. What kind of chicken should I use? You can use any cooked chicken, like rotisserie chicken or leftovers.
  5. How long does it take to bake? It typically takes about 25-30 minutes to bake.
  6. Can I add more cheese? Yes, feel free to add more cheese if you love it cheesy!
  7. Is this dish good for meal prep? Yes, it’s perfect for meal prep; just divide it into portions for the week.

This casserole is a true delight, offering warmth and comfort in every bite. It is not only easy to make but also packed with flavor that will satisfy your cravings. The combination of creamy sauce and tender chicken, along with your choice of veggies, makes it a flexible and useful recipe. Whether you’re following a low-carb diet or just want a cozy meal, this dish is sure to please. Give it a try, and bring some comfort to your dinner table!

Low Carb Chicken Casserole

A delicious low-carb dish made with tender chicken, creamy sauce, and cheesy goodness, perfect for busy weeknights or cozy weekends.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded or diced Use rotisserie chicken or leftovers for convenience.
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup shredded cheese (cheddar or your choice) Feel free to add more cheese if desired.
  • 1 cup cream cheese, softened
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: chopped green onions for garnish

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cream cheese and chicken broth. Mix until smooth.
  3. Add the shredded chicken, broccoli, cauliflower, garlic powder, onion powder, salt, and pepper. Stir until everything is well mixed.
  4. Transfer the mixture to a baking dish and spread it evenly.
  5. Top with the shredded cheese.
Baking
  1. Bake in the preheated oven for about 25-30 minutes, or until the cheese is melted and bubbly.
  2. Remove from the oven and let it cool slightly before serving.

Notes

This casserole is great on its own or paired with a side salad. For meal prep, divide into portions for the week. Store leftovers in an airtight container for 3-4 days, or freeze for 2-3 months.

Leave a Comment

Recipe Rating