why make this recipe
Greek Chicken Protein Bites are quick, healthy, and full of flavor. They use simple ingredients and cook fast. This recipe is great for busy days, meal prep, or a small party snack.
introduction
These bites use chicken, lemon, oregano, and olive oil for a bright, Greek taste. The recipe is easy for any cook. For ideas to pair this with other dishes, see easy chicken dishes.
how to make Greek Chicken Protein Bites
Mix and cook the chicken in a few steps. Cut the chicken into small pieces so they cook quickly. Marinate briefly to add flavor, then cook in a hot skillet until golden and done. Serve warm.
Ingredients :
1 pound chicken breast, diced
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper to taste
Fresh parsley for garnish (optional)
Directions :
- In a bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
- Add the diced chicken and mix well to coat.
- Preheat a skillet over medium heat.
- Cook the chicken bites in the skillet for about 6-8 minutes, or until they are cooked through and golden brown.
- Garnish with fresh parsley if desired, and serve warm.
how to serve Greek Chicken Protein Bites
Serve them warm as a main or a snack. They go well with a simple salad, rice, or pita bread. You can also add a side of tzatziki or yogurt dip for more Greek flavor.
how to store Greek Chicken Protein Bites
Cool the bites to room temperature. Put them in an airtight container and refrigerate for up to 3 days. For longer storage, freeze in a single layer on a tray, then transfer to a freezer bag for up to 2 months. Reheat in a skillet or oven until hot.
tips to make Greek Chicken Protein Bites
- Cut chicken into similar-sized pieces so they cook evenly.
- Do not overcrowd the skillet; cook in batches if needed.
- Let the chicken rest a minute after cooking to keep juices inside.
- Taste and adjust salt and lemon to your liking.
variation (if any)
- Add chopped bell pepper or red onion to the skillet for extra veggies.
- Mix in a little feta cheese after cooking for a salty, creamy touch.
- Use ground chicken and form small patties for a different texture.
FAQs
Q: Can I use chicken thighs instead of breast?
A: Yes. Thighs are juicier. Cut them into similar bite size and cook until done.
Q: Do I need to marinate the chicken for a long time?
A: No. 10–15 minutes is enough for good flavor. You can marinate longer if you want.
Q: Is this recipe gluten free?
A: Yes. The listed ingredients are gluten free. Watch sauces or dips for hidden gluten.
Q: Can I bake these instead of cooking in a skillet?
A: Yes. Bake at 400°F (200°C) for about 12–15 minutes, turning once, until cooked through.
Greek Chicken Protein Bites
Ingredients
Method
- In a bowl, combine olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
- Add the diced chicken and mix well to coat.
- Preheat a skillet over medium heat.
- Cook the chicken bites in the skillet for about 6-8 minutes, or until they are cooked through and golden brown.
- Garnish with fresh parsley if desired, and serve warm.